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Energy Healing Practitioner, Certified Light Leader Coach®,
and Spiritual Guide
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The Life of a Glass Child
I just learned the term “glass child” in the last year. It’s the name given to siblings of kids with special needs. They are called glass...
Lara Kitts
Mar 22, 20214 min read
12,745 views
9 comments

What is mindfulness? (And how the heck do I do it?)
The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.
Lara Kitts
Mar 7, 20214 min read
33 views
0 comments


Meet Kara Renninger: Flight Club Member, Mom of Four, Entrepreneur
She showers, does at least one load of laundry...fills her water cup ‘most days’. She states, “When I’m doing good, that’s my self-care.
Lara Kitts
Feb 21, 20213 min read
72 views
0 comments


Top 7 Self-Care Tools You Can Use Today (and They’re FREE!)
Depending on the abilities of your child, most are going to need our care at some level well beyond young adulthood. How do you endure it?
Lara Kitts
Feb 7, 20216 min read
37 views
0 comments


Our Unique Grief: Parenting a Child with Special Needs
It’s the little things that remind us we are different, that our child is different.
Lara Kitts
Jan 25, 20216 min read
105 views
0 comments


How to Take Care of Yourself While You Take Care of Others: A Guide for Special Needs Parents
We have things in common that other parents cannot relate to. We carry a tremendous amount of stress, grief, and guilt…and it is heavy.
Lara Kitts
Jan 17, 20217 min read
219 views
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