Energy Healing Practitioner, Certified Light Leader Coach®, and Spiritual Guide

For the sensitive, intuitive, and deeply aware

who feel there is more to life than just coping
and who long for freedom, alignment, and energetic peace.

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If you have ever felt like something inside you knows there is a different way to live, but logic and effort alone have not gotten you there, you are in the right place.

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Maybe you have worked hard on yourself. Therapy, mindfulness, self help books, spiritual practices. And still, you sense a layer that is not shifting. What you are ready for is not another fix. It is a realignment that comes from your nervous system, not just your thoughts.

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That is the work I am here to support.

 

I'm Lara Kitts

I guide spiritually aware, energetically sensitive people through healing that feels real, grounded, and embodied.

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I am a Certified Light Leader Coach® and intuitive energetic healer who weaves together:

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Light Leader Kundalini™
The Meridian Mapping Method™
somatic awareness
nervous system regulation
intuitive insight

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This work supports change that lasts, not just momentary relief.

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This is not about abstract spirituality or bypassing. It is about working at the place where your body, energy, and lived experience meet, and guiding that process with clarity, care, and integrity.

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Why I Do This Work

You do not arrive here by accident.

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I grew up aware of energy long before I had language for it. I could feel shifts and intuitively support others without knowing how or why it worked. I remember hearing, “How do you do that? It works every time,” long before I had any formal training.

 

As an adult, I chose to ground those intuitive gifts in structure, study, and embodied practice. Not to chase mysticism, but to help people experience real change in their lives.

 

I do this work because I have watched people move from anxiety to steadiness, from inner conflict to clarity, and from feeling disconnected to feeling at home in themselves. That kind of change matters.

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What Makes My Approach Different

Many healers focus on relief.
Many coaches focus on mindset.
Many spiritual guides focus on intuition alone.

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My work lives at the intersection of all three.

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Spirit and body, so your nervous system is supported, not overwhelmed.
Structure and intuition, so you are held in a clear process that still honors your uniqueness.
Presence and progress, so healing unfolds safely and sustainably.

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This is not fast or flashy work. It is deep, attuned, and designed to support long term transformation.