After hitting rock-bottom three+ years ago, I finally figured out why taking care of yourself as a special needs parent seems unachievable.

I just learned the term “glass child” in the last year. It’s the name given to siblings of kids with special needs. They are called glass...

The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.

She showers, does at least one load of laundry...fills her water cup ‘most days’. She states, “When I’m doing good, that’s my self-care.