Lara KittsMar 7, 20214 minWhat is mindfulness? (And how the heck do I do it?)The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.
Lara KittsJan 25, 20216 minOur Unique Grief: Parenting a Child with Special NeedsIt’s the little things that remind us we are different, that our child is different.
Lara KittsJan 17, 20217 minHow to Take Care of Yourself While You Take Care of Others: A Guide for Special Needs ParentsWe have things in common that other parents cannot relate to. We carry a tremendous amount of stress, grief, and guilt…and it is heavy.