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What is mindfulness? (And how the heck do I do it?)
The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.
Lara Kitts
Mar 7, 2021
4 min read
Meet Kara Renninger: Flight Club Member, Mom of Four, Entrepreneur
She showers, does at least one load of laundry...fills her water cup ‘most days’. She states, “When I’m doing good, that’s my self-care.
Lara Kitts
Feb 21, 2021
3 min read
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