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Energy Healing Practitioner, Certified Light Leader Coach®, and Spiritual Guide
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What is mindfulness? (And how the heck do I do it?)
The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.
Lara Kitts
Mar 7, 20214 min read


Our Unique Grief: Parenting a Child with Special Needs
It’s the little things that remind us we are different, that our child is different.
Lara Kitts
Jan 24, 20216 min read


How to Take Care of Yourself While You Take Care of Others: A Guide for Special Needs Parents
We have things in common that other parents cannot relate to. We carry a tremendous amount of stress, grief, and guilt…and it is heavy.
Lara Kitts
Jan 17, 20217 min read
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