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Energy Healing Practitioner, Certified Light Leader Coach®,
and Spiritual Guide
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What is mindfulness? (And how the heck do I do it?)
The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.
Lara Kitts
Mar 7, 20214 min read
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Our Unique Grief: Parenting a Child with Special Needs
It’s the little things that remind us we are different, that our child is different.
Lara Kitts
Jan 25, 20216 min read
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How to Take Care of Yourself While You Take Care of Others: A Guide for Special Needs Parents
We have things in common that other parents cannot relate to. We carry a tremendous amount of stress, grief, and guilt…and it is heavy.
Lara Kitts
Jan 17, 20217 min read
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