What is mindfulness? (And how the heck do I do it?)
The reality was that transferring the skills we were learning into our everyday lives was hard. We aren’t a society that values going slow.
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Lara Kitts
- Jan 25, 2021
- 6 min
Our Unique Grief: Parenting a Child with Special Needs
It’s the little things that remind us we are different, that our child is different.
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Lara Kitts
- Jan 17, 2021
- 7 min
How to Take Care of Yourself While You Take Care of Others: A Guide for Special Needs Parents
We have things in common that other parents cannot relate to. We carry a tremendous amount of stress, grief, and guilt…and it is heavy.
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