Energy Healing Practitioner, Certified Light Leader Coach®, and Spiritual Guide
Grounded:
Rewiring the Overwhelmed Nervous System
A free live nervous system rewiring experience focused on grounding,
earth element safety, and restoring energy from the body up.
Who This Is For
This experience is for anyone who feels tired in a way that sleep does not fix.
You’re not dramatic.
You’re not lazy.
You’re not broken.
But lately you may feel:
• Unmotivated or behind
• Foggy or scattered
• Overwhelmed by things that used to feel manageable
• Easily irritated or strangely numb
• Pulled to scroll instead of act
• Like you’ve lost your edge
You may have tried mindset work.
You may have tried pushing through.
You may have tried “getting it together.”
And still your body feels heavy.
If you are a sensitive or intuitive living in a loud world… your nervous system may simply be overloaded.
And when the nervous system is overwhelmed for too long, it doesn’t always panic.
Sometimes it shifts into shutdown.
Grounded is for you if you want to understand what’s happening in your body and learn how to work with it instead of against it.
Why Grounding Changes Everything
Most women try to fix overwhelm from the neck up.
More planning.
More discipline.
More positive thinking.
But overwhelm is physiological.
When the nervous system does not feel safe, it conserves energy.
Motivation drops.
Clarity fades.
The body slows.
Grounding is not a metaphor.
It is the process of bringing awareness back into the lower body
where safety, stability, and power live.
When the body feels supported:
• Shutdown softens
• Breath deepens
• Energy begins to return
• Clear action becomes possible again
You do not need more force.
You need more safety.
And safety begins in the body.
What You Will Experience
This grounding experience will give you a taste of how healing it is to work with me.
If this experience resonates, you will also hear about Whispers From the Dark, a six-week nervous system rewiring journey through kundalini and energy healing.